LOCATION: 1216 June Drive, Decatur GA 30035
INSTRUCTOR: Cheri Mina Foster
Mina is an award winning teacher and choreographer. Founder of the Dalloua Dance Company, she directs with over Fifteen years of experience. Through her classical training and love of the dance, Mina has developed a unique style which combines classical training and styles with a variety of modern theatre styles. Her unique style and grace have charmed audiences in California, Nevada and Ohio and she can be seen performing throught Atlanta GA area.
BEGINNERS BELLY DANCE: Monday and Wednesday - 8pm to 9pm
focuses on principles of bellydance, muscle isolation, movement combinations, and empowerment. In this class the students will also learn basic traveling steps, combinations, and more! Great for exercise, self confidence and fun!
ADVANCED BEGINNERS BELLY DANCE: Thursday - 6pm to 7pm
takes us to the next step, focusing on intermediate isolation combinations, props, principles of stage work, belly etiquette, and more! Bring water, lots of energy, and your sense of humor!
PERFORMANCE GROUP/CHOREOGRAPHY CLASS: Thursday - 7pm to 8pm
A fun class designed for those who want to perform in a group setting, or simply learn principles of choreography to incorporate into their own solo or troupe routines.
FLEXIBILITY AND CORE: Monday and Wednesday - 6pm to 7pm
This class is a fun way to gain flexibility and gain core strength. This one hour class will show you a great way to become more flexible and allow you to tone your body at the same time! Combine this class with the Cardio belly class and watch the weight fall away!
CARDIO BELLY DANCE: Monday and Wednesday - 7pm to 8pm
Explore the art of bellydance as a fun way to exercise. This one hour class includes both strength and technique drilling, but emphasizes the aerobic aspects of bellydance. Join us for some sweat making, shimmy shaking fun. Special Note: this class will incorporate hip weights, and wrist weights.
PRIVATE COACHING:: Weekdays - 12:00 noon to 4 pm
Mina currently offers private coaching on weekday afternoons at her private studio in Decatur GA. Session range in price from $60 for a single 45 minute session, three (3) 45 minute sessions for $165 ($55 a session), or five (5) 45 minute sessions for $250 ($50 a session).
Sessions are set up on a first come first serve bases! Slots fill quickly so don't miss out! "
Contact Mina to get started!
ATTIRE:
Comfortable pants, leggins and a comfortable top. Wear your hair up or out of your face, please. Please bring zills and a veil to class. (Mandatory after the third week of class)
*Younger students may be accepted on a case by case basis, after meeting with parents.
Comfortable pants, leggins and a comfortable top. Wear your hair up or out of your face, please. Please bring zills and a veil to class. (Mandatory after the third week of class)
*Younger students may be accepted on a case by case basis, after meeting with parents.
FEES:
6 week class card Prepaid $60 (savings of $12 dollars)
6 week class card Prepaid $60 (savings of $12 dollars)
or drop in fees $12
